Mirror Light Healing Technique

Light has amazing powers to heighten your natural healing ability. In this article you’ll learn a very simple technique to activate a particular quality of light to help activate the body’s own healing mechanism. It’s simple, easy and you’ll be an expert in just a few minutes!

Recall the last time you were in moonlight and try to recall how you felt. Now contrast that with the last time you were in strong sunlight and recall how you felt. Both kinds of light have a very profound effect on the body, mind and spirit. We know how we feel at the height of summer warmth. We also know the tidal shifts in mood and balance we feel as the moon cycles.

So… how can we use these two types of light to enhance our own natural healing abilities? It’s very simple. Pick a problem you have that needs some help. It can be financial, health, career, relationships–anything at all. Rate it 0 to 10 for trouble. Ten is the worst and zero is no problem. Where is your issue on the scale? Just remember the number; soon it will be dropping.

Make a decision if your problem feels tough or tender? Or is it hard or soft? Is it brittle or yielding? Or stagnant or flowing? Just do your best (and don’t worry–if you’re wrong you can change your mind) and pick a side. Is it tough or tender?

Whichever you’ve decided you’ll calibrate that to either sunlight or moonlight. There are only two options. Does your current difficulty feel more sun-like or moon-like. Don’t stress over this. If you don’t get the results you want you can just pick the other one and run through what I’m going to teach you again.

Let’s take the example of “trouble at work” that feels more sun-like due to the yelling and fighting at the office. The problem feels like a 7 on the 10-point scale. That’s the starting point.

Here’s the Mirror Light Healing Technique I’ve taught clients to use for themselves over the years: Take the rated problem and apply the opposite kind of light to it. That’s it. Let me explain. We have the 7 “trouble at work” problem that feels like sun energy… so we take 30 seconds or 3 minutes (more or less) and we imagine the moonlight shining brightly on the problem. We stop when we’re done (or when we get bored!) but we do it for at least 30 seconds or so. That’s it. Really.

One of two things has happened. Either the number is lower or not. Either way, we just do it again. If there was no movement you might be tempted to flip things around and apply sunlight instead. Don’t do that until you’ve done at least 3 applications of what feels right first. Your number WILL drop if you give it enough time and a sincere application. It’s frequent that a 7 drops to a 4 or 5 first. Next round it drops to a 2 or 3 and one more round helps it evaporate. More importantly… not only does this help you feel better but it creates real shifts in the real world (at the office, in this example) that you can notice.

You can’t do any harm with the Mirror Light Healing Technique and you can only help. It’s a way of praying for balance by circumventing the mind. Because it is so simple it works on ANY issue for people, animals & circumstances. Try it out and find out how effective it is in your own life. By the way, this is called the Mirror Light Healing Technique because you are applying the mirrored kind of light (sun vs. moon) to the problem situation.

If you enjoy working with energy in this way, you’ll probably enjoy the FREE AUDIO HEALING on my site. You can use that for any issue you need support with. Enjoy!

Copyright 2011 by Rudy Hunter. All rights reserved.

Source by Rudy Hunter