Through the 5 minute practice for inner exploration, Sadhguru finds yoga as a way to purify the five elements which make up who we are – earth, water, fire, wind and space.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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